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Prostate Cancer Exercises

Combat the side effects of prostate cancer through specialised exercises 

The Prostate Rehabilitation Exercise Program (PREP) is specifically targeted to assist with: 

 Erectile Dysfunction

  Urinary Incontinence 

                     Osteoporosis                      

Weight Gain

PREP has been created by Accredited Exercise Physiologist (AEP) Heath Prentice who has spent years providing exercise classes for men dealing with prostate cancer. 

Now PREP offers the same effective exercises with a range of convenient, easy to follow, home based programs for men at all stages of prostate cancer. 

Pelvic Floor Exercise; prostate cancer exercise
Prostate Cancer Exercise: Floor exercises; erectyle dysfunction exercise
Floor Exercise for prostate cancer

 At home programs starting from $19.95AUD 

PREP Express (E Book Only)

6 Week Exercises for Men Preparing For Surgery 

E Book with no equipment required 

PREP 12 Week Exercise (E Book Only)

  6 Weeks Prior and 6 Weeks After Surgery

25 Specialised Exercises

E Book with no equipment required 

PREP Full Program (E Book and Physical Product Avaliable)

20 Week Full Program

49 Specialised Exercises 

For men at all stages of prostate cancer

Suitable for surgical and non surgical treatments 

Prostate cancer exercises; kegal exercises

  

Download a program today

 or get a discreet delivery to your door 

Need Help ?

For more information email PREP 

Exercises for men with prostate cancer

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PREP Video

Further information on Prostate Cancer and Exercise

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CONTACT US

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Address:

PO BOX 349 Hamilton Hill 6163

WA, Australia 

Phone:

+61 08 9337 7644